Advise - Instruct - Coach - Motivate
Welcome to Fitness To Go, the exclusive personal training service tailored to fit your busy lifestyle! Fitness To Go will come to the privacy of your home, office, business or the location of your choice to work with you and teach you how to incorporate fitness into your life. You can also choose to workout in Fitness To Go’s private studio. This unique approach can help you attain your goals and become a healthier you while working out in a private and safe setting with a certified and motivated trainer and coach.
Trust me, I’ve heard them all. With the busy lives that we all lead, things come up that make it difficult to get in a workout. That was exactly what I had in mind when I created Fitness To Go. I believe that when you find a workout that is fun, energizing, creative and convenient, the excuses just disappear. I train my clients like the unique individuals that they are – no cookie cutter workouts here! I will develop a workout exclusively for you that will help you achieve your personal goals. I am dedicated to providing my clients with the very best personal training experience possible.
Integrated Balance Training
Functional Training & Flexibility
Lifestyle & Weight Management
Reactive Neuromuscular Testing
General & Advanced Strength Training
Post Injury/Rehab Conditioning
Sports Specific Training
Diet and Nutrition
Fitness To Go Owner and Personal Trainer