Positively Beautiful: The Art & Science of Mind Body Beauty Balance
Dec 21st. Winter Solstice. The shortest day of the year.
Here in Fargo, North Dakota, where I live, well have about 8 hours and 30 minutes of daylight on that day.
Which means 15 hours and 30 minutes of darkness.
Good grief. And we wont even mention the temperature!
Even people who love the winter season, like me, often struggle to stay healthy, happy and active during these long, dark, icy...
December 18, 2014 - 8:05am